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Our week-long gluten-free dinner plan includes links to the recipes and groceries, as you can easily add ingredients to your weekly shopping list. More and more Canadians are exploring a gluten-free diet – but coming up with new, easy gluten-free recipes to add to your weekly meal plan can be challenging.

South Niagara, Ontario [January 3, 2019] This January, Big Brothers Big Sisters invites you to celebrate Mentoring Month. Did you know that youth with mentors are more likely to pursue healthy lifestyles as adults? With exercise and healthier choices being the most common New Year’s Resolutions for adults, January is an ideal time to learn about the benefits of mentoring and to give back as a volunteer. 

A Peninsula Lakes Flex Membership – Offers a host of unique membership bene ts that are designed specifically with today’s busy working family member in mind. Not only does your Flex Membership give
you the traditional playing benefits of a membership, but Flex Members can also use their account towards restaurant & pro-shop purchases, as well as paying for guest fees when they host other players at the club.

Mr. Berkhout was a community-driven individual, focused on enhancing our Town for everyone to enjoy. A former Town Councillor (1998-2003), Fonthill Lions member, citizen of the year, and member of the Royal Canadian Legion, Mr. Berkhout served his community with passion and dedication. He will be missed by many. Recognized last November with a trail naming in his honour, I am grateful that Mr. Berkhout attended the ceremony with family and friends, solidifying and preserving his impact on our community.

If you're a little rusty in the eyeliner department, it's time to brush up on your skills. "It can be a soft smudgy pencil close to the lash line, or a liquid liner that flicks out at the end.

Pelham Big Band Dance Night Featuring The Jimmy Marando Swing Band happens every 3rd Tuesday of the Month! The next event is Tuesday, January 15th at the Meridian Community Centre.

Are you interested in playing shuffleboard at the Meridian Community Centre?

Shuffleboard Fun For all ages

Shuffleboard is fun for any age or skill group, regardless of your strength or size.  Shuffleboard helps to develop eye hand coordination and requires finesse and a soft touch. Try Shuffleboard. You'll love it!

Join us for a day full of activities including skating, crafts, games, gym times and outdoor play (weather permitting)

Next Weekly Class Sessions start week of Jan 7th!

Consuming a variety of fruits and veggies is the key to a truly super diet. Here’s our guide to choosing and eating the most nutritious produce. We’re proud of — and picky about — our gorgeous selection of fresh fruits and vegetables. After all, when you walk through the produce department, you’ll find some of nature’s most impressive nutritional all-stars.

I wish everyone a Happy New Year, and I thank everyone for the business and referrals that came my way in the past year!

May the holiday season fill your home with joy, your heart with love and your life with laughter.

Warmest wishes to you and your family. We appreciate the gift of having clients and friends like you who make the success of our business possible.

Wishing you a wonderful New Year filled with inspiring goals, big dreams and much happiness.

All the Best,

John & Cathy

December 31 is just around the corner, but it might not be too late to take some steps that could make a noticeable difference when come tax time. With that in mind, here are 8 important year-end reminders.

I wish all of you celebrating Christmas a wonderful holiday , and I thank everyone for the business and referrals that came my way in the past year!

While the festive season is all about magic and merriment, it’s also prime time for spontaneous get-togethers, impulsive gift-giving and even the occasional snag.  Here are store-bought short-cuts and solutions so you can eat, drink, and be merry through it all!

Monday’s 1:00-2:00pm at the Meridian Community Centre. This is  a 10 week program that is instructor-led, Classes begin January 14th and run until March 25th (No class on Family Day –February 18).

For the first time, on December 17, 2018, the newly elected Pelham Town Council took their seats around the horseshoe. With inauguration in the rear view, Council’s first decisions reflected much of what was heard on the campaign trail leading into this October’s election: fiscal responsibility.

Once again, the search is on for Pelham’s outstanding citizen! Fonthill and District Kinsmen are accepting nominations for Kinsmen Pelham citizen of the year 2018.

Municipalities will need to opt in or opt out of allowing retail cannabis stores to operate in their towns/cities by January 22, 2019. The Town of Pelham is seeking resident feedback on this topic. Please review the following information and take the survey below to share your thoughts. The legal sale of recreational cannabis is highly regulated. Only legal cannabis that is produced by licenced producers (also highly regulated) can be sold in private cannabis retail stores and only to people 19 years of age and older. This means that access to the youth will be controlled and the product that will be available will be legally produced, will not be altered or cut with other substances so that it will be safer and will be appropriately labelled with regards to its THC potency so that people will know what they are buying and will be able to use it safer.

As 2018 draws to a close we reflect back upon a year that saw the return to a more 'normal' real estate market.

We are encouraged that although the number of sales declined this year the massive spike in our average selling prices is holding well in all communities of Niagara. With the number of new listings on the rise we will be monitoring market prices very closely during the coming months and you can count on us to keep you informed.

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