Free Essentrics Demo

Free Essentrics Demo

Tuesday, March 27, 2018 -
18:45 to 19:45

Essentrics is a full body workout that rapidly changes the shape of your body through a dynamic combination of strengthening and stretching. The technique develops lean, strong and flexible muscles with immediate changes to your posture. Perfect for men and women of all fitness levels. This program rebalances the body, prevents and treats injuries and unlocks tight joints. With a diverse music playlist accompanying each routine, this equipment-free workout leaves you feeling energized, youthful and healthy.

Tuesday March 27 6:45-7:45pm

Free admission

Pre-registration is required, please call or email the studio to reserve your spot

Movement Unlimited Inc

178 Highway 20 West Fonthill

905-892-1239

info@movementunlimitedinc.com