Yoga helps tone, lengthen, and strengthen muscles. This gentle form of yoga is perfect for beginners and those with experience. This class focuses on alignment and breath.
Fee: Drop in fee $6.00 or Activity Punch Pass $80 for 20 drop in classes
Date/Time: Wednesdays from 6:30pm-7:30pm.
No Session June 19th.
Equipment Required: Please bring your own yoga mat.
Location: Meridian Community Centre (100 Meridian Way)