Joint Replacement Recovery Workshop

Joint Replacement Recovery Workshop

Monday, October 21, 2019 -
11:00 to 12:00

Feel like you haven't reached your maximum recovery?

Join us for our Joint Replacement Recovery Workshop, a whole body rehabilitation that focuses on interaction. 

We are offering this workshop on Thursday, October 17th from 12:30-1:30 pm and Monday, October 21st from 11-12 pm. This workshop is specefic to those who have had a joint replacement.

This workshop will be followed by a reformer based class twice a week taught by Sally. Get the consistency you need to reach your full potential. 

What to expect:

- Detailed hand out.

- Follow up exercises that you can work on at home.

- Learn to break bad habits developed from living with pain.

- Learn to use our equipment to improve the way you align yourself. 

Call 905-892-1239 for more information and to book your spot.